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North York Moors

Twilight to Dark Night - wellbeing for women experience

  • Location Howardian Hills
  • Price from £35.00
  • Walking / Hiking
  • Wildlife
  • Yoga / Mindfulness
  • Mindful escape
  • Learn new skills
  • Microadventure

Highlights

This is a wonderful opportunity to switch off, slow down and take time out for you. Allow yourself to let go of that ‘to do’ list. Sample something completely different with other like-minded women. 

We'll begin at twilight and end when it's very dark. This is the day after the new moon so they'll be more opportunities to see stars - if the skies are clear. Since the grounds of Gilling Castle have a high vantage point, the views will be stunning from here. 

But first, you'll meander through mixed woodland on a night walk that'll leave your senses zinging. Moving slowly, feel the cold, crisp air as you breathe. Hear wonderful owls hooting and crunching leaves underfoot. Let the smell of nature awaken your awareness of this precious moment. 

Afterwards, you'll cast your eyes to the celestial bodies above while I show you a different way to stargaze. A meditation on the night sky above you that'll leave you feeling awe-inspired. 

Then, head to a secret location, where there’ll be a roaring fire waiting to warm your bones. They’ll be delicious hot chocolate and you can toast marshmallows over the fire too. The evening will end with a soothing meditation, seated next to the fire. 

MORE INFORMATION HERE

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Inclusions

    What's included

  • Food Sweetened bread
  • Drink Hot chocolate
  • Other Nature walk & forest bathing instruction. Mindfulness meditation. Calming tools you'll be able to use when back at home. Bushcraft (fire, warming drink and cooking). Meeting new friends or bring a few of your own and spend time with them. Nature immersion. Peace of mind. Stress relief. Time away from it all. Route research, guiding and safety.

    What you'll need

  • Warm Clothing Bring and wear lots of warm layers as it'll get cold
  • Waterproofs Trousers and jacket
  • Drink Bring water
  • Other Please bring something waterproof to sit on and warm blanket you don't mind being used outdoors (if you don't have these let me know). Head torch. Something waterproof to sit on. Wear walking boots. Hand sanitiser and face mask.

Cancellations

Custom Policy

Our cancellation policies are right here. Please read them before you book. Thank you.

Location

Howardian Hills

Provider

Profile image for Adventures for the Soul

Adventures for the Soul

Adventures for the Soul is the experience provider for Twilight to Dark Night - wellbeing for women experience